Explore our tailored British Curriculum, and how we made it effective to our children.
Mindfulness
Research has shown that everyone can benefit from the mental and physical effects of meditation and mindfulness. As you become more in tune with the present you will experience an ability to have better concentration and a general feeling of contentment. These things can improve academic performance, create better sleep patterns and foster better social relationships at school.
The Mindfulness of Norwich curriculum can be best described as the development and attainment of the following:
There is one Mindfulness of Norwich lesson each week, which would normally follow the weekly Mindfulness of Norwich Focus and is taught in English by Homeroom teachers in Early Years and Primary and Secondary will use many other opportunities throughout the week to further the awareness of the week’s Mindfulness of Norwich Focus.
Examples of Mindfulness of Norwich Focus: